Realigned Life Coaching helps women connect with their inner compass, realign with their intuition and navigate life with greater clarity, authenticity, and self‑trust. My work centers on mindfulness, accountability, emotional awareness, and intentional living.
You wonder whether your life is heading in the right direction.
The loudest voice in your head is often negative and critical.
You have lost the connection to your own intuition.
You’re lacking energy, drive, or confidence to make changes in your life.
If you are experiencing any of these, I can help.
As a life coach, my role is to help you connect with your inner compass and guide you to the direction you are seeking. I will provide practical tools, accountability, and support so you can move forward with clarity and confidence.
I spent twenty years in education before an autoimmune diagnosis at thirty-seven sent me searching for a more honest way to live. Health coaching transformed everything and turned into a calling to help other women find their way back to themselves.
Now, as a dual-certified life and health coach, I do for other women what a coach once did for me.
I teach women to connect with their inner compass and intuition using The Realigned Method so they can live life with greater clarity, authenticity, and self‑trust. The three phases of transformation are:
Phase one
Awaken awareness and connect with your inner voice.
Phase two
Realign your mindset, beliefs, and direction through intentional inner work.
Phase three
Move through life with greater authenticity, intuition, wholeness, and grounded self-trust.
A personalized one-on-one coaching experience built around your life. Twelve weeks of weekly sessions, practical tools, and steady accountability to help you release limiting beliefs and build a life that actually feels like yours.
“Most adults live their life leading with a "no" or "I want to, but...."
These internal voices, whatever their origin, have the same result. A life lived in cages of our own making. Possibilities are just wishes, and dreams are just that—dreams.
Sometimes it takes a person outside of ourselves to show up, and show us that the only limits to what we want are the ones we make ourselves.
Maria is just the person to help guide you through the misty fog of self-doubt and disbelief into the light of possibilities. She is one of those rare and cherished persons that really sees people. Sees you for where you are, and for all the possibilities of who you can become, but also just sees you—the seeing that validates, yet also helps pick you up and move forward.
Her compassion, wisdom, insight, and dependability are there to not only guide you, but help you learn to see yourself and then be solid in your own journey. She breaks down daunting tasks into doable "micro" changes. She is a sounding-board for getting to your personal vision.
One of the most profound things I learned in working with Maria, was seeing how critical my inner self-thoughts were, and that by acknowledging the daily wins, I could change my future more drastically than by trying to fix my situation all at once. The greatest "Ah hah" moment for me was almost at the very end of my 12-week session, where I realized that the most vulnerable thing for me was not sharing my failures, but sharing the things that I was happy about. I had been living my life avoiding joy because I was afraid of the whiplash of shame that might happen. I went into my 12-week session wanting help and hope for my health goals, and came out with the treasure of personal contentment, happiness and even joy.
Maria is the perfect coach to help you find whatever it is that you are missing in your life to be the person you are silently wishing you could be!
Maria gave me the space to vocalize the internal mental changes that were happening. And, even better, she was vocally supportive. She met every inch of growth with more encouragement and cheering on. Then, she would lead me gently to the next step, the next invitation of change.
One of the biggest catalysts of change were the questions of personal introspection. I knew if I wanted to change, I had to face the uncomfortable and vulnerable answers. One exercise in particular asked me, "What is one thing you need to let go of in order to create that new thing?" As I answered this, a ball of stagnant emotion released. I cried, realizing that I was the one who could determine what stayed in my life, and what I could release. And, that I wanted to create new things in my life. I need to create. And, not doing this had contributed to me feeling stuck.
When I shared my new insights with Maria, she congratulated me over and over again. This helped me feel so validated. I was making progress. I am capable of changing my life. And because Maria valued my personal work, I felt willing to keep trying and pushing myself through the uncomfortableness of growth.
I feel that if I hadn't gone through the Health Coach program, I would still be in the place I was, on the brink of breaking. But, with the principles of this program, and Maria's unfailing support and guidance, I am in a healthier place, a place of momentum and continuing upward change. I would definitely suggest this program, and working alongside Maria to anyone and everyone. In fact, I already have talked with two people about the benefits of taking this course, and how it might help them.
Ready to connect with your inner compass, realign with your purpose, and reclaim your personal power? Let’s create the mindset, confidence, and empowerment you are seeking — together.